This High Protein Viral Cottage Cheese Wrap Recipe is the newest internet craze and for good reason! It’s easy to make and packed with protein! PREP TIME:2 minutes COOK TIME:45 minutes TOTAL TIME:35 minutes INGREDIENTS: Filling- This is all based on preference so fill your wrap with whatever you enjoy […]
Healthy Recipes
Homemade Christmas Jam
0 commentsThis delicious, festive Christmas jam is the perfect blend of holiday goodies and perfect for gift giving. PREPRATION TIME: prep time: 20 MINUTES cook time: 20 MINUTES total time: 40 MINUTES Ingredients Instructions Nutrition Information: YIELD: 96 SERVING SIZE: 1 Amount Per Serving: CALORIES: 37, TOTAL FAT: 0g, SATURATED FAT: 0g, TRANS FAT: 0g, UNSATURATED FAT: 0g, CHOLESTEROL: 0mg, […]
Best Gluten & Dairy Free Crepes
0 commentsThese gluten-free crepes are so easy to prepare and are good for breakfast or dessert. Prep time: Prep time: 10minutes Cooking time: 15minutes Servings: 4 Ingredients 1 cup gluten free all purpose Flour 1 ¼ cups milk dairy or non-dairy 2 eggs 2 tablespoons sugar 2 tablespoons melted butter dairy or non-dairy 1 teaspoon Vanilla extract Directions Put all ingredients […]
Dessert is foolproof perfect for the weekend
0 commentsIngredients: For the cream: 3 cans of milk cream 2 cans of sweetened condensed milk 2 packets of passion fruit juice powder or flavor of your choice For the Ganache: 1 box of milk cream 200g of dark chocolate, chopped Preparation: Cream: In a blender, combine the milk cream, sweetened […]
Tortillas (3 Ingredients!)
0 commentsThese keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more! Duration: Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium […]
Old Fashioned Rice Pudding
0 commentsWho wants to sit down to a bowl of Old Fashioned Rice Pudding? I love the Creamy texture of the rice pudding, with just the right amount of sweetness and a hint of cinnamon and loaded with plump golden raisins. Prep Time: 5 mins Cook Time: 50 mins Total Time: 55 mins […]
Lemon Butter Baked Shrimp
0 commentsThis Lemon Butter Baked Shrimp recipe features fresh jumbo shrimp cooked to perfection in lemon garlic butter sauce. Even though it’s cooked in the oven, it’s ready in 15 minutes. Duration: Prep: 5 mins Cook: 10 mins Ready in: 15 mins Servings: 4 Calories: 103kcal Ingredients 1.5 lb Shrimp, I used jumbo (16-20 or 13-15 per lb), tail-on, deveined […]
Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce
0 commentsShrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12minutes Cook: 10minutes Ready in: 22minutes Ingredients: 1 1/2 lbs large (21/25) shrimp , peeled […]
Creamy Shrimp Delight
0 commentsCreamy Shrimp Delight: Indulge in a quick and flavorful dish with creamy Tuscan shrimp, featuring succulent shrimp in a luscious, sun-dried tomato sauce infused with garlic, spinach, and parmesan. This one-pan recipe is perfect for a hearty dinner or an impressive meal to serve guests, ready in under 30 minutes. […]
No-Bake Energy Balls for Healthy Snacking
0 commentsNo-Bake Energy Balls for Healthy Snacking: When it comes to quick, nutritious, and delicious snacks, no-bake energy balls take the crown. Known by many names like protein bites, energy bites, or simply “snack balls,” these versatile treats are perfect for anyone seeking a convenient way to stay energized. Packed with […]