HIGH PROTEIN YOGURT BOWLS

  Recipe – High Protein Yogurt Bowls

This high-protein yogurt bowl is a quick, egg-free, and dairy-free breakfast option that takes less than 5 minutes to make. It’s creamy, packed with plant-based protein, and full of healthy toppings like fruit, nut butter, and granola. Perfect for busy mornings!

Ingredients:

• 1 cup coconut yogurt (non-dairy)

• 1 scoop vanilla protein powder

• Almond milk (add 1 tablespoon at a time to thin)

• 1 teaspoon raw honey

• 1 tablespoon almond butter

• ⅓ cup granola

• Sliced golden kiwi, for topping

• Berries, for topping

 Instructions:

1. Mix the base:
   In a bowl, add the coconut yogurt and vanilla protein powder. Stir until fully mixed.

2. Adjust consistency:
   Slowly add almond milk, one tablespoon at a time, until the yogurt mixture reaches the texture you like.

3. Add toppings:
   Top your yogurt mix with sliced golden kiwi, berries, almond butter, granola, and a drizzle of honey.

4. Serve and enjoy!
   Grab a spoon and enjoy this high-protein, creamy breakfast!

 Tips & Tricks:

• This is a great option for on-the-go mornings. Just mix everything in a jar or container, seal it, and take it with you.

• Use any seasonal fruit or toppings you like. Apples and pomegranate in the fall or bananas and berries work well year-round.

 Nutrition (Approximate):

• Calories: 273 kcal

• Protein: 24g

• Carbohydrates: 25g

• Fat: 9g

• Fiber: 2g

• Sugar: 11g

• Calcium: 233mg

• Iron: 1mg

Short Recipe – High Protein Yogurt Bowl

A quick, creamy, and protein-packed yogurt bowl – perfect for egg-free and dairy-free mornings. Made in under 5 minutes!

 Duration:

Prep Time: 5 minutes
Total Time: 5 minutes

 Ingredients:

• 1 cup coconut yogurt

• 1 scoop vanilla protein powder

• Almond milk (as needed)

• 1 teaspoon honey

• 1 tablespoon almond butter

• ⅓ cup granola

• Sliced golden kiwi

• Berries

 Instructions:

1. Mix yogurt and protein powder in a bowl.

2. Add almond milk, one tablespoon at a time, to get your desired texture.

3. Top with kiwi, berries, almond butter, granola, and honey.

4. Eat and enjoy!

 Tips & Tricks:

• Make it ahead in a jar for an easy, portable breakfast.