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Cottage Cheese Chocolate Mousse

Posted on October 4, 2024

You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth!

Duration:

  • Prep time: 5 MINUTES 
  • Cooling time: 30 MINUTES 
  • Total time: 5 MINUTES 
  • yield: 1

Ingredients

  • 1 cup cottage cheese, I used 2%
  • 2 Tbsp cocoa powder
  • 2 Tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 2 tsp chia seeds

OPTIONAL TOPPINGS

  • crushed cookies, nuts, berries, banana, vanilla yogurt, or whipped cream

Instructions

  • Add cottage cheese, cocoa powder, maple syrup, chia seeds, and vanilla extract to a blender.
  • Blend until smooth, scraping down the sides as needed. This will take 30-45 seconds.
  • Transfer to a jar or cup, cover, and refrigerate for a minimum of 30-minutes or until mousse has thickened. Add toppings right before eating and enjoy!
calories: 335kcal, carbohydrates: 42g, protein: 31g, fat: 6g, saturated fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 1g, trans fat: 0.01g, cholesterol: 9mg, sodium: 485mg, potassium: 470mg, fiber: 6g, sugar: 30g, vitamin a: 97iu, vitamin c: 0.1mg, calcium: 245mg, iron: 2mg

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