Savor the delightful flavors of Italy with our Creamy Tuscan Shrimp recipe. This dish is low-carb, high in protein, and gluten-free, offering a perfect blend of taste and nutrition. With a preparation time of just 5 minutes and a cook time of 10 minutes, this seafood sensation is quick and easy to whip up for a satisfying meal.
PREP TIME:
Total time: 15 minutes
Ingredients
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2 tablespoons olive oil
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1 lb. white shrimp, peeled and deveined
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½ teaspoon salt
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¼ teaspoon ground black pepper
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2 tablespoons butter
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1 tablespoon garlic, minced
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¼ cup sun-dried tomatoes
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1 teaspoon all-purpose flour
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1 cup heavy cream
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¼ cup Parmesan cheese, grated
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3 cups baby spinach
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2 tablespoons fresh basil, finely sliced
Directions
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- Heat oil in a large skillet over medium-high heat for 2 minutes until the oil is sizzling hot. Add shrimp and season with salt and pepper. Sauté for 5 minutes until the shrimp becomes nicely browned on both sides. Set aside on a plate.
- In the same skillet, add butter, garlic, and sun-dried tomatoes. Sauté until fragrant, about 1 minute. Stir in flour and mix until well combined.
- Add heavy cream and Parmesan cheese. Stir well and bring the sauce to a simmer. Reduce the heat to medium and keep stirring until thickened to a desired consistency.
- Stir in spinach and cook until softened, about 1 minute. Return the cooked shrimp to the skillet and toss well to coat.
- Sprinkle basil on top and serve immediately over pasta, rice, or mashed potatoes.
Nutrition Facts
- Serving Size:1g
- Calories:343kcal
- Carbohydrates:3.5g
- Protein:26.5g
- Fat:25.7g
- Cholesterol:235.2mg
- Sugar:1.3g
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