Easy Gluten-Free Biscuits recipe made Southern Style with buttermilk. Flaky and tender. With a dairy-free and Vegan option. Duration: Prep Time: 15 minutes Cook Time: 15 minutes Total Time; 30 minutes Servings: 12 Calories: 143kcal Ingredients 2 cups gluten-free all-purpose flour (I like Pillsbury gluten-free. Not all gluten-free flours are created equal. You may […]
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Cottage Cheese Chocolate Mousse
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES Cooling time: 30 MINUTES Total time: 5 MINUTES yield: 1 Ingredients 1 cup cottage cheese, I used 2% 2 Tbsp cocoa powder 2 Tbsp maple syrup 1/4 tsp vanilla extract 2 tsp chia seeds OPTIONAL TOPPINGS crushed cookies, nuts, berries, banana, […]
Air Fryer Tilapia
Air Fryer Tilapia without breading is tender, juicy and so flavorful. Low carb and keto friendly it’s ready in 10 minutes and perfect for busy weeknights. PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins SERVINGS . 4 CALORIES144 kcal EQUIPMENT Air Fryer INGREDIENTS 1 pound tilapia fillets about 2 fillets 1 tablespoon olive oil 1 teaspoon smoked […]
Air Fryer Mini Meringues
Great dessert with ice cream and strawberries! PREPRATION TIME: Prep time: 10 min Cook time: 40 min Total time: 50 min Ingredients Makes: 6 3 egg whites 175g caster sugar 1 tsp cornflour 1 tsp vanilla extract 1 tsp Vinegar Method Add egg whites to a clean bowl and mix with an electric beater for […]
Unstuffed Cabbage Roll Soup
Unstuffed cabbage roll soup has all the great flavors of traditional cabbage rolls, without all the fuss. It’s hearty, beefy, and full of veggies. Prep Time: Prep Time: 5 minutes Cook Time: 35 minutes Total Time: 40 minutes Ingredients: 1 lb. extra lean ground beef I used 96% lean 1 medium yellow onion chopped 3 garlic […]
Turtle Cookies
Turtle Cookies are fudgy chocolate cookies rolled in pecans, filled with melted caramel and chocolate! The texture is a combination of both chewy and crunchy. The taste is just what it sounds like, a Turtle Chocolate in cookie form. Ingredients: 3/4 cup softened butter (180g) 3/4 cup brown sugar (150g) […]
Raspberry Snowballs (Schneeballen)
Fluffy little balls of whipped cream, sponge cake, and raspberries make a wonderfully light and delicate dessert or treat for special holiday celebrations. (gluten-free) Preparation time: Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Ingredients: for the Biscuitboden (sponge cake base): 4 large eggs ⅛ teaspoon salt ½ cup (100 g) sugar […]
Christmas Snowballs
Soft chocolate fudge balls with the goodness of oatmeal and coconut. These freeze exceptionally well and my kids actually prefer to eat them frozen, just like I did as a child. PREPRATION TIME: Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Ingredients Instructions Nutrition Information Yield 48 Serving Size […]
High Protein Viral Cottage Cheese Wrap Recipe
This High Protein Viral Cottage Cheese Wrap Recipe is the newest internet craze and for good reason! It’s easy to make and packed with protein! PREP TIME:2 minutes COOK TIME:45 minutes TOTAL TIME:35 minutes INGREDIENTS: Filling- This is all based on preference so fill your wrap with whatever you enjoy […]
Homemade Christmas Jam
This delicious, festive Christmas jam is the perfect blend of holiday goodies and perfect for gift giving. PREPRATION TIME: prep time: 20 MINUTES cook time: 20 MINUTES total time: 40 MINUTES Ingredients Instructions Nutrition Information: YIELD: 96 SERVING SIZE: 1 Amount Per Serving: CALORIES: 37, TOTAL FAT: 0g, SATURATED FAT: 0g, TRANS FAT: 0g, UNSATURATED FAT: 0g, CHOLESTEROL: 0mg, […]


