This makes a total of 1 servings of Keto Whipped Cottage Cheese Breakfast Bowl. The serving comes out to be 500 calories, 37.4g fats, 9.1g net carbs, and 24.8g protein.
- Prep Time: 5minutes
- Total Time: 5minutes
Servings: 1 serving
- 6 ounce cottage cheese
- 3 tablespoon allulose
- 1 tablespoon butter melted
- 1 teaspoon vanilla extract
- 1 tablespoon almond butter
- ½ ounce walnuts chopped
- ½ ounce blackberries
-
Gather and prep all ingredients.
-
In a food processor, add the cottage cheese, allulose, melted butter, and vanilla extract.
-
Blend the mixture until creamy and completely smooth.
-
Transfer the mixture to a container, then top with almond butter, chopped walnuts, and blackberries. Enjoy immediately or store in the refrigerator until ready to eat!
Calories: 500kcal Fat: 37.4g