Easy Gluten-Free Biscuits recipe made Southern Style with buttermilk. Flaky and tender. With a dairy-free and Vegan option. Duration: Prep Time: 15 minutes Cook Time: 15 minutes Total Time; 30 minutes Servings: 12 Calories: 143kcal Ingredients 2 cups gluten-free all-purpose flour (I like Pillsbury gluten-free. Not all gluten-free flours are created equal. You may […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate liquid stevia 1/2 cup unsweetened cocoa powder 1 tsp instant […]
Store in the fridge or freezer so you can have a healthy snack or treat anytime. Ingredients 3/4 cup old fashioned oats 2/3 cup creamy peanut butter 3 tablespoons honey 3 tablespoons vanilla protein powder 1 teaspoon pure vanilla extract Pinch of sea salt 1/2 cup chocolate chips 1/2 teaspoon coconut oil Flaky sea salt, for sprinkling on top Instructions Line a tray or baking sheet […]
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES Cooling time: 30 MINUTES Total time: 5 MINUTES yield: 1 Ingredients 1 cup cottage cheese, I used 2% 2 Tbsp cocoa powder 2 Tbsp maple syrup 1/4 tsp vanilla extract 2 tsp chia seeds OPTIONAL TOPPINGS crushed cookies, nuts, berries, banana, […]
Air Fryer Tilapia without breading is tender, juicy and so flavorful. Low carb and keto friendly it’s ready in 10 minutes and perfect for busy weeknights. PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins SERVINGS . 4 CALORIES144 kcal EQUIPMENT Air Fryer INGREDIENTS 1 pound tilapia fillets about 2 fillets 1 tablespoon olive oil 1 teaspoon smoked […]
Great dessert with ice cream and strawberries! PREPRATION TIME: Prep time: 10 min Cook time: 40 min Total time: 50 min Ingredients Makes: 6 3 egg whites 175g caster sugar 1 tsp cornflour 1 tsp vanilla extract 1 tsp Vinegar Method Add egg whites to a clean bowl and mix with an electric beater for […]
Unstuffed cabbage roll soup has all the great flavors of traditional cabbage rolls, without all the fuss. It’s hearty, beefy, and full of veggies. Prep Time: Prep Time: 5 minutes Cook Time: 35 minutes Total Time: 40 minutes Ingredients: 1 lb. extra lean ground beef I used 96% lean 1 medium yellow onion chopped 3 garlic […]
Turtle Cookies are fudgy chocolate cookies rolled in pecans, filled with melted caramel and chocolate! The texture is a combination of both chewy and crunchy. The taste is just what it sounds like, a Turtle Chocolate in cookie form. Ingredients: 3/4 cup softened butter (180g) 3/4 cup brown sugar (150g) […]
Check out these detailed step-by-step instructions and great tips for making a delicious, smooth and creamy keto cheesecake. Preparation time: Prep Time1: 5 minutes Cook Time: 1 hour Cool time: 11 hours Total Time: 12 hours 15 minutes Ingredients 1 tablespoon soft unsalted butter – for the pan 32 ounces cream cheese – at room temperature 1 ½ cups sour cream – 12 […]
Fluffy little balls of whipped cream, sponge cake, and raspberries make a wonderfully light and delicate dessert or treat for special holiday celebrations. (gluten-free) Preparation time: Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour Ingredients: for the Biscuitboden (sponge cake base): 4 large eggs ⅛ teaspoon salt ½ cup (100 g) sugar […]
