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Mile High Pound Cake
Healthy Recipes

Mile High Pound Cake

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A Mile High Pound Cake is a moist, sweet pound cake made in an eighteen-cup bundt pan with the addition of lemon juice for extra flavor! Prep Time: 10 minutes Cook Time: 1 hour 30 minutes   Ingredients 4 c of all-purpose flour-sifted 4 c of granulated sugar 10 large whole eggs- room temperature 2 c(4 sticks) […]

Lemon Glaze Mile High Pound Cake
Healthy Recipes

Lemon Glaze Mile High Pound Cake

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A Mile High Pound Cake is a moist, sweet pound cake made in an eighteen-cup bundt pan with the addition of lemon juice for extra flavor! PREPARATION TIME: Prep Time:10 minutes  Cook Time:1 hour30 minutes  Ingredients 4 c of all-purpose flour- sifted 4 c of granulated sugar 10 large whole eggs- room temperature 2 c (4 sticks) of unsalted butter – […]

Low Carb Pizza Casserole – Gluten Free
Gluten Free

Low Carb Pizza Casserole – Gluten Free

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A delicious low carb pizza casserole that will be enjoyed by all. The gluten free crust is made with a simple mix of eggs, cheese, and cream. Duration: Prep Time: 10 mins Cook Time: 35 mins Total Time: 40 mins Calories: 263 Servings: 8 Ingredients 4 oz cream cheese softened 4 large eggs ⅓ cup heavy cream ¼ cup Parmesan cheese grated ½ teaspoon minced garlic ½ teaspoon dried oregano 1 cup Asiago or […]

Chocolate Protein Cheesecake High Protein Dessert
High Protein

Chocolate Protein Cheesecake: High-Protein Dessert

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This Chocolate Protein Cheesecake is the perfect treat for anyone following a keto or low-carb lifestyle. Packed with protein, this creamy, sugar-free cheesecake combines rich chocolate flavor with the nutritional benefits of cottage cheese. With just a few simple ingredients, you can enjoy a decadent dessert that fuels your body […]

Vanilla Whipped Cottage Cheese Breakfast Bowl
keto

Keto Whipped Cottage Cheese Breakfast Bowl

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This makes a total of 1 servings of Keto Whipped Cottage Cheese Breakfast Bowl. The serving comes out to be 500 calories, 37.4g fats, 9.1g net carbs, and 24.8g protein. Prep Time: 5minutes  Total Time: 5minutes Servings: 1 serving Calories500 kcal Ingredients 6 ounce cottage cheese 3 tablespoon allulose 1 tablespoon butter melted 1 teaspoon vanilla extract 1 tablespoon almond butter ½ ounce walnuts chopped ½ ounce blackberries […]

Cottage cheese Bagels
High Protein

Cottage cheese Bagels

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Easy to make protein-packed bagels made with cottage cheese and self-rising flour, topped with everything but the bagel seasoning, and then baked until golden brown. PREPARATION TIME: Prep: 5 minutes  Cook: 25 minutes  Total: 30 minutes  Ingredients: 1 Cup Full-fat cottage cheese, 2 % works too, strained 1 Cup Self-rising flour 1 egg, used as egg wash if using toppings […]

Air Fryer Cauliflower
Air Fryer

Air Fryer Cauliflower

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Air Fryer Cauliflower is a simple and delicious cauliflower side dish. This fried cauliflower recipe is healthy and gets ready in just12minutes from start to scratch. Prep Time: 3 minutes Cook Time: 12 minutes Servings: 4 People Ingredients: 2 cups cauliflower florets cut evenly 1 teaspoon black pepper powder 2 teaspoon paprika / red chili powder 1/2 teaspoon turmeric powder 1 tablespoon oil Cilantro leaves for garnish optional […]

air-fryer-tilapia
Air Fryer

Air Fryer Tilapia

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This quick and delicious tilapia recipe is ready in just 10 minutes and is perfect for busy weeknights. Enjoy tender, flavorful fish with minimal effort! Prep Time: 1 minute Cook Time: 7 minutes Total Time: 8 minutes Ingredients: 4 tilapia fillets (4-6 oz each) 1/2 tsp salt 1/2 tsp black […]

AIR FRYER BAKED POTATO
Air Fryer

AIR FRYER BAKED POTATO

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AIR FRYER BAKED POTATO Prep Time: 5 minutes Cook Time: 38 minutes Total Time: 43 minutes Servings: 4 potatoes Ingredients: 4 medium russet or Idaho potatoes (7 ounces each), washed and dried Olive oil spray 1/2 teaspoon Kosher salt Freshly ground black pepper, to taste Optional toppings: sour cream, Greek […]

Best Donuts Recipe – Air Fryer
Air Fryer

Best Donuts Recipe – Air Fryer

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Enjoy a quick and easy keto dessert that the whole family will love – air fryer keto donuts! Duration Prep Time: 10 Minutes Cook Time: 15 Minutes Total Time: 25 Minutes Servings: 6 Ingredients 1 ¼ cup almond flour 125 grams ⅓ cup granulated erythritol 60 grams 1 teaspoon baking […]