This makes a total of 1 servings of Keto Whipped Cottage Cheese Breakfast Bowl. The serving comes out to be 500 calories, 37.4g fats, 9.1g net carbs, and 24.8g protein. Prep Time: 5minutes Total Time: 5minutes Servings: 1 serving Calories500 kcal Ingredients 6 ounce cottage cheese 3 tablespoon allulose 1 tablespoon butter melted 1 teaspoon vanilla extract 1 tablespoon almond butter ½ ounce walnuts chopped ½ ounce blackberries […]
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Cottage cheese Bagels
0 commentsEasy to make protein-packed bagels made with cottage cheese and self-rising flour, topped with everything but the bagel seasoning, and then baked until golden brown. PREPARATION TIME: Prep: 5 minutes Cook: 25 minutes Total: 30 minutes Ingredients: 1 Cup Full-fat cottage cheese, 2 % works too, strained 1 Cup Self-rising flour 1 egg, used as egg wash if using toppings […]
Air Fryer Cauliflower
0 commentsAir Fryer Cauliflower is a simple and delicious cauliflower side dish. This fried cauliflower recipe is healthy and gets ready in just12minutes from start to scratch. Prep Time: 3 minutes Cook Time: 12 minutes Servings: 4 People Ingredients: 2 cups cauliflower florets cut evenly 1 teaspoon black pepper powder 2 teaspoon paprika / red chili powder 1/2 teaspoon turmeric powder 1 tablespoon oil Cilantro leaves for garnish optional […]
Air Fryer Tilapia
0 commentsThis quick and delicious tilapia recipe is ready in just 10 minutes and is perfect for busy weeknights. Enjoy tender, flavorful fish with minimal effort! Prep Time: 1 minute Cook Time: 7 minutes Total Time: 8 minutes Ingredients: 4 tilapia fillets (4-6 oz each) 1/2 tsp salt 1/2 tsp black […]
AIR FRYER BAKED POTATO
0 commentsAIR FRYER BAKED POTATO Prep Time: 5 minutes Cook Time: 38 minutes Total Time: 43 minutes Servings: 4 potatoes Ingredients: 4 medium russet or Idaho potatoes (7 ounces each), washed and dried Olive oil spray 1/2 teaspoon Kosher salt Freshly ground black pepper, to taste Optional toppings: sour cream, Greek […]
Best Donuts Recipe – Air Fryer
0 commentsEnjoy a quick and easy keto dessert that the whole family will love – air fryer keto donuts! Duration Prep Time: 10 Minutes Cook Time: 15 Minutes Total Time: 25 Minutes Servings: 6 Ingredients 1 ¼ cup almond flour 125 grams ⅓ cup granulated erythritol 60 grams 1 teaspoon baking […]
Air Fryer Christmas Cake
0 commentsIngredients: 3 large eggs 300g (10oz) plain flour 250g (8oz) softened butter 250g (8oz) light muscovado sugar 1 tbsp ground mixed spice Pinch of salt 410g jar of mincemeat 500g (1lb) dried mixed fruit 4 tbsp brandy 18cm (7-inch) round cake tin (lined with baking parchment) Steps: Mix together eggs, […]
Air Fryer Potato Cheese Balls
0 commentsLooking for an easy side that your kids will love? Then try these delicious gluten free air fryer potato cheese balls! Made with just a handful of simple ingredients, including boiled potatoes, mozzarella cheese, and a blend of flavorful spices, these crispy, cheesy bites make dinner time fun. Prep Time […]
Air Fryer Teriyaki Chicken
0 commentsThis simplified version of Teriyaki Chicken is perfect for busy weeknights, delivering delicious flavors with minimal effort. Course: Dinner, Entree Cuisine: American Prep Time: 10 minutes Cook Time: 20 minutes Servings: 4 Calories: 486 kcal Ingredients For the Crispy Chicken: 1 pound boneless, skinless chicken breast or thighs, cut into […]
Garlic Butter Steak and Potato Foil Packets
0 commentsThese Garlic Butter Steak and Potato Foil Packets are an easy family dinner recipe for summer. Cook them on the grill/campfire or in the oven or Air Fryer! Ingredients ▢1 ½ pounds steak sirloin is my favorite cut here ▢1 pound baby potatoes cut into ½ inch pieces (halving or quartering usually does it for me) […]



